Menstrual Cramps

Cramps can occur like a week or so before you get your period (in some cases 2up to 2 weeks before).
You can also get slight cramping about halfway through your cycle, when ovulating I think.

women period and travel

Well the best advice I can give you, is to go for the sanitary pads that have the most absorption power, for example night pads. Try as often as you can to change it though because it starts to feel a bit uncomfortable, but there isn't much else you can do.
I don't know how heavy or what the manner of your periods are, but when I do exercise it tends to be lighter! Hopefully that will happen to you
It is going to be very, very hard without tampons! But before I wore tampons, my flow was always very, very, very heavy, and I was on the cross- country team! So I used Stayfree Maxi Overnight Protection. It really helps, and you don't feel wet like you do when wearing Always pads. So I would recommend this. But maybe you want to try tampons tonight? Tampax Pearl (super) is handy

reduce breast size naturally

There is no way to target which area of the body you lose fat from.

I would reccommend cardio excerice (running, jogging, aerobics etc...) as weight training can build up her pectoral muscles, making her breasts appear larger.

Your breasts are made up of two kinds of fat. The first is the fat that determines your breast size... your hormones decide how much of this there is. The second is excess fat carried by your body. Excercise will help her lose the 2nd kind, but not the 1st. The good news is, that the breasts are often one of the first places you lose fat from (if it's the 2nd type)

She could also purchase minimising bra's to make them appear smaller.

support a person in the hospital with cancer

People with cancer want to feel normal. We end up reassuring everyone else that we're OK and that sucks.
Just visit and talk about normal stuff, not hospitals and diseases unless they bring it up. Some folks like to tell you what they are going through and then get back to normal stuff like the World Series and new movies and politics and LIFE
A simple card, expressing your care and concern is appropriate. Tell them that they are in your prayers. If you have any pictures of them from a happier time you can include that too. When my mom was in the hospital with cancer the cards with honest, genuine love were the ones that meant the mos

best hospital in Chicago for Cancer treatment

The National Cancer Institute has over 60 designated comprehensive cancer centers located throughout the US. These cancer centers are among the best in the world for cancer research and treatment.

http://cancercenters.cancer.gov/cancer_c...

University of Chicago Cancer Research Center
http://www-uccrc.uchicago.edu/
http://cancercenters.cancer.gov/cancer_c...

Robert H Lurie Comprehensive Cancer Center
http://www.cancer.northwestern.edu/home/...
http://cancercenters.cancer.gov/cancer_c...

General Hospital

I actually like Dr. Lee and wish they'd do more with her character. I don't remember her ever being rude to anyone but Claudia. And since Claudia's always snapping at her and treating her like a servant, I don't blame he

Hospital

you can work in housekeeping, dietary or as a CNA if you are licensed(you must be at least 16 to become a certified nurse aide). there are also jobs in the gift shop, rentals and usually in the administrative offices. there are a lot of jobs in a hospital that do not require a medical license

How do you certify a healthcare web application software

What are differences healthcare funding around the world

How does health insurance work in the US

In truth, health insurance works a little differently in each state
Rarely do they cover all the bills. Most often, patients pay a pre-negotiated portion - either a set dollar amount of a copay or a percentage.
4. In a perfect world, only doctors and their patients would have say over what treatments are performed. But, since this is by far NOT a perfect world, the insurance companies have the say. The patient doesn't get to choose the more expensive treatment - and the ONLY way it would be covered was if the patient and their doctor(s) can prove beyond a shadow of a doubt that by the insurance shelling out more money up front (in the form of the treatment) they would, in fact, save money in the long run - by not having to pay for complications or repeat proecdures.

If the patient ops to "top up" the treatment, they better have deep pockets because they'll probably end up paying for most, if not all of it.

How can we reduce Health Care costs without Federal Insurance

Please if any one have any idea make a comment whaiting you...
Insurance is gambling. How do we keep Casino's from getting more and more corrupt, like the insurance industry is?

Caps on profits. If an insurance company had to pay out 90 cents of every dollar that it takes in, it would have to lower premiums. Pass transparent billing, enforce contract law and anti-trust laws. That is very important too, but if insurance companies were obligated to return a percentage of what they take in, not a percentage of net, but a percentage of each and every dollar they touch, health care costs would come down to a realistic level.

health care plan for poeple with small budget

You need to talk with a local agent that works with all of the major companies in your area. Insurance companies and the plans they offer will vary from state to state and the premium with any one plan can vary by zip code.

At 22 if you are in good health you should be able to find a catastrophic plan for less than $100 in most states and a comprehensive plan shouldn't be much more than $100.

The agent will be able to explain what you need to know - there is not enough space here to tell you everything. You'll need to know about the deductible, the co-insurance, the co-pays and what is covered with the co-pay, what procedures are and are not subject to the deductible, what is excluded from the plans, which doctors accept the plans, the different types of plans and how they operate, the prescription coverage if any, and much more. There is no extra charge using an agent

What is the difference between Health Insurance and Health care Program

What is the difference between Health Insurance and Health care Program

Health Care

I have come up with a couple such as Health Care in Society, Community Health Studies

How safe is it to get a flu shot while breast feeding

The manufacturers of the flu vaccines say in the package inserts that the "safety and effectiveness" of their flu vaccines "have not been established in pregnant women or nursing mothers."
http://www.afluria.com/docs/pi.pdf
http://us.gsk.com/products/assets/us_flu...
http://www.fda.gov/CBER/label/fluvirinLB...

Whil you're reading those package inserts, check out the mercury content of the vaccines--a whopping 24.5 or 25 mcg of mercury, 83 times what is considered to be a "trace amount," which is anything less than 0.3 mcg.

What are the diffrences between swine flu and ordinary flu

Swine Flu and the flu have basically the same symptoms( Cough, sore throat, fever, fatigue, chills and body aches) they are both contracted the same way. doctors diagnose swine flu by running a swab under your nose and i believe that that Spanish influenza killed as many as 100 million people in 1918 (not 1919 or 1916)
This time swine transmitted an altered, mutated form of it.

They both kill you the same way: dehydration.

I really don't get how stupid people can be... "This one can kill you". Hey, IDIOT, why don't you look up how many people have died from the "ordinary" flu.

I stand corrected:

"4 diffrent flues pig flu,human flu,bird flu, and swine flu"

Apparently, there are stupider.

Dictionary: "Swine": A pig.

Rephrasing:

"4 diffrent flues pig flu,human flu,bird flu, and swine flu" --> "4 different flues pig flu, human flu, bird flu, and (pig flu)"

How long does the swine flu last in healthy humans

Regular seasonal flu has killed 13,000 people in the US since January this year. There has been 1 death in the US due to this new flu, of a baby exposed to the virus in Mexico (didn't "catch it" in US).

H1N1 Influenza, the new name for swine flu, has killed 11 people on a planet with BILLIONS of people. There are 160 confirmed cases in the US, with a population of over 300,000,000.

Symptoms of swine flu are similar to the symptoms of regular human flu and include fever, cough, sore throat, body aches, headache, chills and fatigue. A significant number of people who have been infected with this virus also have reported diarrhea and vomiting. Labwork is the only way to tell one flu from another.

If you think you have the flu (ANY flu), stay home, drink fluids and rest. See your MD if you have symptoms that seem to require treatment.

Source(s):

http://www.cdc.gov/h1n1flu/swineflu_you....

How is Swine Flu different from regular flu

People need to be educated and find out the facts for themselves before they go putting a vaccination into their body. Do most people actually know what is in a vaccination before they go and get one or are they getting the vaccination based upon the recommendation of a doctor or someone else? Did you go and get the mandatory HPV vaccination in Maryland? Hope not, because the law was lifted when their were hundreds of reports of young women becoming paralyzed, brain damaged, and dead! I wouldn't be so quick to jump the gun and believe everything you read, especially when it comes to the multi billion dollar industry of the pharm. companys that pay for our politicians every move!!

Are Sleeping Pills Bad For You

When you need that extra help to fall asleep try the herb valerian instead of an over the counter sleep aid you can find them in almost any drugstore or health store. But to answer your question when taken as directed and not abused the sleep aid medications are not harmful. You have to remember any made made pharmaceutical will have some type of adverse effect on your body the thing is do the benefits outweigh the risks when taking them

Where have all the homeopaths gone? It seems that every time someone needs advice about homeopathic treatments, they're always here to lend a hand...

It seems that every time someone needs advice about homeopathic treatments, they're always here to lend a hand... but every time people with an opposing view ask important questions about how their remedies work, they vanish.

Can a homeopath please have the guts to have a proper conversation with us? A proper conversation with opposing views and evidence to back the views up? If you really believe in your treatments and you have nothing to hide, there's no harm in answering our questions. We just want to know why you believe what you do.

The main thing I'd still like to know is this:
• An ingredient is diluted in water or alcohol many thousands of times.
• Often there are no molecules of the ingredient left in the dilution.
• Homeopaths believe that the water 'remembers' the ingredient and thus the treatment works.

But there is no mechanism in science where it is possible for the 'memory' of the ingredient to remain in the water if there are no molecules of the ingredient present.

Do you as homeopaths reject the scientific community? If so, what exactly do you disagree with when it comes to water memory

Period cramps and aches

If you're having period cramps, get something like a big sock (with no match would be even better!) and fill it with rice, then tie off the end, and heat it in the microwave for about 1:30 minutes to 2:00, put it on the spot that hurts and it will help stop the cramping.

You can also take Acetaminophen to help, I don't know if it's supposed to but it helps me.
There are a lot of things that you can do to ease your cramps
Relax muscles.

Take a hot bath or place a hot water bottle on your stomach and lower back. heat sooths the pain and works really well


Breathe deeply and listen to soothing music. try to take your mind off it


Get some exercise. Swimming and walking are good because they are gentle and non-stressful.


Avoid standing for long periods of time if your lower back hurts.


Massage your lower back to relieve tension and pain.


Eat calcium-rich foods such as yogurt or leafy green vegetables.


dont have too much salt, sugar and caffeine.

eating bananas can prevent cramps because they are high in vitk

drinking ginger tea helps.

How til drive after hysterectomy

Your doctor can tell you how soon you can drive after a hysterectomy. Nowadays, that surgery is much less painful and complicated than it was in the past, and recovery time is a lot shorter. There are new techniques that your doctor can explain to you. Good luck.

Pregnancy with pcod.is it possible

PCOS? Yes, its very possible to have children if you have Polycystic Ovarian Syndrome. I'll be honest and say that it can make it harder to conceive and everyone has a chance of being infertile, but many women with that disorder successfully have children. Just talk to your doctor when you're ready to try. One of my friends just had a baby and she has PCOS. Her doctor prescribed fertility drugs for her to take but she actually got pregnant before she started taking them

Shaving + Drysol = pain

The best time to apply drysol is before you go to bed.

Shaving before is the likely cause of your irritation. Try shaving in the morning and applying Drysol at night.

Since it's been burning for a day and a half, you should call your doctor. That doesn't sound normal.

Good luck!

Does concearler help spots

concealer only covers up blemishes and small pink pigmentation on the skin before you apply foundation or mineral powder or woteva u use after , best bet is to try not use alot of make up on ur skin cleanse n tone n moisuturise regulary if u can use a few hints b4 bed make sure all of the make up is off cleanse tone n moisturise and apply a e45 lotion or savlon i use savlon and my friend used e45 i havent had a spot in about 4 years n eitha has she

What is the best make up

I have to wear mascara because my eyelashes are blonde and I have to wear face makeup becuase I'm pale and have bad skin. So I would really consider your decision!

However, if you choose to, it's a MUST that you at least use organic makeup. Other makeups have harsh chemical and parabens that are bad for your skin. They also might make you break out. Our skin, hair, and nails are super absorbent. So even if you don't eat organic, all yur beauty products should be organic. Burt's Bees has some really great and affordable soaps, scrubs, and masks to get your skin glowing.

I've been very happy with the price and feel of Physician's Formula products. They are light and fresh and everything goes on smooth and clean. I never FEEL like I'm wearing makeup which is nice. Good luck!

How do you make lip gloss

You can mix pretty much anything you'd like with bee's wax, petroluem jelly...or even vitamin E capsules.


1 tablespoon grated beeswax
1 tablespoon coconut oil
1/8 teaspoon vitamin E oil
1/8 teaspoon vanilla extract

1 tablespoon almond oil
10 fresh cranberries
1 teaspoon honey
1 teaspoon petroleum jelly

Does brown eyeliner look natural

brown eyeliner is great for the natural look! It works especially well on brown and green eyes. If you've got blue eyes then I'd use grey eyeliner because it complements the blue more but is more natural than full on black

What eye shadow looks good with bluee eyes

i usually wear a pink or white whats a good color with blue eyes? please make comments

Hi! i have very fair, sensitive, and oily skin,with a few dry patches on my cheeks.im looking for a foundation?

im super pale as well and the only foundation that ive found that doesnt look orange on me is Dinair Airbrush Makeup...Ive been using it for 2 years now and its amazing..it makes my skin look naturally flawless...its also all water based so its not bad for ur skin

What's the best concealer for serious dark circles

Like, serious, serious dark circles. I also have like, lines under my eyes and milia (which are little white dots) and they stand out when I put on concealer. What is a concealer that will cover darkness and all these things?

How to get flawless body skin

Drink lots of water and I have this great body & face mask, use:Olive oil, honey, raw brown sugar, couple drops of lemon juice, and crushed papaya and banana. Mix and put on your body, leave on for half an hour. Wash with cold water!!!! And whenever you shower, use cold water. Do this twice a week and you have soft, healthy, glowing, smooth, pretty skin!!!!

House hold tanning items

Baby oil works great! Also, I find that my skin tans better when I just make sure that it's moisturized when I go out in the sun. A lot of the time I just apply any type of lotion, Coco butter works pretty well though. I've also heard that beer helps you get a nice tan too, not drinking it, but applying it on the skin. I haven't personally tried that one though so don't take my word for it . read more articles go here

Helps Your Body Fight a Herpes Outbreak Naturally!

Helps Your Body Fight a Herpes Outbreak Naturally!
Viruxo works in two dramatically unique ways. Unlike many Prescription and other anti viral herpes treatments, Viruxo first helps build your own body's own immune system, which if healthy, can control the virus on its own. These are the times when you are breakout free. But when your immune system is suppressed, because of stress, sickness or other possible causes, the virus comes out of hiding and the blisters or lesions develop. The first defense in Viruxo helps your immune system stay in a healthy, heightened state, which will cause a dramatic drop in the active virus. The second stage of Viruxo, is a natural Anti-Viral compound which is very unfriendly to the Herpes Virus. If your immune system would be lowered and the virus would come out of hiding, the second stage may help prevent or dramatically reduce the chance of a full blown herpes outbreak.

Remember, there is no known cure for Herpes. But until there is a cure, there is no reason why anyone should have to suffer from from the mental and physical pain, during a herpes outbreak! Until there is a cure, there is Viruxo! Powerful Herpes treatment to avoidaa Herpes outbreak. for more information visit http://viruxo.com

Acai Berry Select the best way to Weight Loss

"Acai the #1 Superfood " -Dr. Perricone -*
"You'll be hearing a lot more about this rain forest fruit going forward. Acai is the off the chart for almost everything that kale is, in addition to naturally occuring Omega-3, 6 and 9 oils. It's not only good for you, but many world class athletes drink it while training because it's so loaded wiuth nutrients
Harvested by Brazilians for hundreds of years as a food staple and for their rejuvenating and detoxifying properties, Acai berries (fruit of Amazonian Acai Palms ) have been all over the media, from articles in fitness magazines to features on popular television programs like 0prah and the Today show, and thousands of people all over the world say that Acai berry products help them live a healthier life that is full of energy and vitality. But we've taken Acai Berry one step further by combining Acai extract with a combination of nutrients that help with weight-loss, increased energy levels, and antioxidants that help promote healthier looking skin. The result of our formula?. You get the combined antioxidant power of Acai Berries with the health-promoting benefits of Green Tea and other nutrients in one time-saving, easy-to-take capsule. No powders to mix or measure; just take as directed to help with weight-loss, increasing your energy levels and promoting healthier looking skin
I have tried several Acai products with no luck.
After trying your product I feel and look
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The popularity of Acai Berry is steadily increasing thanks to many high profile stars in Hollywood. Celebrities are now using Acai Berry to jumpstart their weight loss plans
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Resveratrol and Weight Loss

Resveratrol and Weight Loss

Resveratrol Antioxidants and Weight Loss: A Good Pairing?The golden rule in weight loss is pretty simple: take in fewer calories than you expend in exercise. However, as any dieter will tell you, it’s far from easy. Americans spend billions of dollars a year on weight loss supplements, exercise programs and other diet aids—and still we can’t seem to win the battle of the bulge—even when we get desperate enough to try risky surgery or fad diets.Recently a new product has come to light that may help people trying to lose weight stay on the healthy end of the spectrum: Resveratrol Select, which is unlike many diet supplements in that it uses a combination of natural and herbal ingredients designed to help the body stay healthy while losing weight.How? By mimicking certain aspects of the Mediterranean diet.Studies have shown that part of America’s war with weight lies in the uniquely modern American combination of stressful lifestyle and fast-food consumption, and that the Mediterranean diet and lifestyle seem to be more conducive to healthier weight levels and longevity. In fact, much as been made on the news in recent months of the purported “French Paradox,” (how the French eat a high-fat diet, enjoy rich desserts, drink wine and still have better cardiovascular health than the rest of us). One of the biggest differences between the American and French diet seems to be the wine consumption, and red wine (a staple on most Mediterranean tables) contains one of nature’s most powerful antioxidants, resveratrol, which is a key ingredient in Resveratrol Select.In addition to wine, resveratrol is also found in grape skins, blueberries, cranberries and other plants, and recent animal and in vitro studies indicate that it can have a positive effect on helping to maintain healthy cholesterol levels, supporting insulin health and optimizing metabolic and immune pathways that protect cells and improve mitochondrial function. * And one capsule of Resveratrol Select includes as much resveratrol as 200 glasses of wine—without the added calories that alcohol can add to the waistline.But consuming resveratrol alone isn’t enough to help with weight loss—so the manufacturers of Resveratrol Select also added a different type of antioxidant, Green Tea Extract (EGCG), which could make a big difference. Over time, green tea consumption helps increase metabolism, burn fat and reduce fat storage due to its caffeine and L-theanin content, which can be pivotal in helping to maintain energy for exercise. *Resveratrol Select combines these two powerful antioxidants with yet another energy boosting ingredient, Chromium, a niacin-based mineral that plays an important role in how the body uses insulin to burn sugars, carbohydrates, fats, and proteins for energy.*Although relatively new to the market, Resveratrol Select seems to be making a big splash, and many people are taking advantage of the free trial offer to see how well the product works for them. The trial offer also includes two bonus tools to help with weight loss: an e-book with over 70 weight loss tips, and a weight loss visualization audio.Of course, consuming fewer calories while burning more is the most efficient form of weight loss, and it’s always a good idea to inform your doctor before taking a weight loss supplement, but this new combination herbal supplement is worth a look for those concerned about maintaining good health while losing weight. For more information on Resveratrol Select’s free trial offer and bonus materials,For more information visit: http://www.resveratrolselect.com/?aid=875634